Hello, I'm Gemma!
I believe Becoming a Mother doesn't mean you need to lose your Self.
I'm here to help you create time and space for yourself without the overwhelm and mum guilt.
Does the hamster wheel of 'Mum-Stuff' leave you with zero time for anything else?
Or, maybe you find yourself juggling way too much. . . but never feel like you're actually getting stuff done.
the list of 'should do's' feels all consuming.
You Love your kids to the moon & back, but can't help longing for a moment's Peace?!
or how about... you Never feel able to be 100% there as a mum, a wife, a business owner, friend or daughter?
the motherload is real, and the list (of many hats we wear) goes on.
I get it. I used to feel exactly like this too.
you're in the right place.
As well as our programmes and courses, You'll find Mindset hacks, self care techniques and free resources, that will reignite your self identity & worth.
Game-Changing insights that every mother should know.
Whether you are just starting out in motherhood and it's impact has totally blindsided you... or indeed, have been mum-ing-it for years and feel it's time to reestablish the 'you-you' as well as the 'mother-you'...
mummy me time has support frameworks here to help.
Let me help you articulate the changes you've experienced since becoming a mother; To unpack what these changes mean for you now and help you transform the parts that are no longer working.
How I Can Help You:
ail here.
About
"I am here to normalise SELFCARE in Motherhood."
We are our children's most influential role model, let them see the ripple effect that a little self compassion and kindness can bring. . .