Helping busy mums ditch their

inner 'superwoman' addict

 and regain control of life

Ready for Change?

Hello, I'm Gemma

I believe becoming a mother doesn't mean you need to lose your self.  I say this because, I did... and know all too well, that so many other mums do too.

You're not the only one to feel the way you do. 

Let me help you get back in the 'driving-seat' of your life, whilst also being a bloody great mum!

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Your  journey  towards  ditching  unnecessary  mum-guilt  starts  here!

chat with gemma

Interested in 1:1 coaching or mentoring?  Let's talk

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  • Gemma Mercer

    “...the most useful and valuable time I have dedicated to myself since becoming a mother.... sharing experiences with other Mums, all with different perspectives has been incredibly insightful. Gemma's expert knowledge, guidance and support is not only impressive but genuine, honest and open- a complete breath of fresh air. Now a member of the community, I continue to learn as I go further into my 'mummy journey' and would recommend to all new Mums!!”

    Group Programme & Press Pause Member

  • Gemma Mercer

    “...I found it so helpful to hear others talk about similar difficult feelings and realise I wasn't alone in finding the transition of becoming a mummy more complicated than expected.”

    Group Programme Participant

  • Gemma Mercer

    “Matrescence! How did I not know about this before. I've spent years feeling selfish and not being able to shake the 'mum guilt.' Now that I understand it, I'm much happier.””

    Press Pause Member

  • Gemma Mercer

    “Simply love what you have set up. Thank you, I find so much benefit. Every Mum needs to know about this!!”

    Press Pause Member

  • Gemma Mercer

    “This course helped me feel normal, not depressed, a normal new(ish) mum who is changing without guidance... the short videos are perfect. You can do them whenever you can, no pressure of time or place.”

    This One Little Word Participant & Press Pause Member

  • Gemma Mercer

    “This course should be compulsory to all Mums in my opinion!”

    This One Little Word Participant

  • Gemma Mercer

    “Refreshing, empowering and what every Mum needs to understand to feel better about the day to day struggles of motherhood.”

    Group Programme Participant & Press Pause Member

Contact  Gemma

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