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New Mum Meet-Ups

Next course starts September

Supportive 6 weekly discussion group meet-ups for new Mums.


Cost of 6 week course is £67.50

Becoming a new Mum is an incredible, yet intense time. 

Meet other Mums at a similar stage in motherhood.  Weekly supportive, socially distanced discussion groups.  Baby's needs are of course always cared for, but the focus here is also on Mum wellbeing!

This course of 6 weekly get-togethers is for all new Mums out there.  Our sessions are relaxed and informal with zero pressure for you (or baby!) to conform.  We focus on creating non-judgmental, relaxed space to discuss all things motherhood.  Never before has having a new baby been so isolating, we are here to support you.

Course is suitable for Mums with babies from birth up to 4 months (the earlier the better!)

This 6 week course revolves around the Mums who attend; conversations will go where they need to go... but we also have some hugely beneficial new motherhood insights to share.

Our aim is to help you see your new 'mother-self' through a much kinder lens (which will in turn have huge benefit to you and your family).


Discussion topics will include:

Week 1.  Meet and Welcome

Week 2.  Motherhood: Expectations versus Reality.

Week 3.  Baby Brain, learn how incredible new Mums are and that baby brain is real (not just the usual negative connotations we have been lead to believe)

Week 4. Intro into the Changes and Transitions women go through when they become a Mother.  Learn how this affects our persona and self identity and why it matters.

Week 5.  How to Create your Village of Support and ways to utilise it even in a pandemic!)

Week 6.  Nourish.  Learn about the importance of self care, how filling your cup back up actually benefits your family (and ways to create manageable action steps to achieve.



Course is taught by Gemma Mercer, Certified Infant Massage Instructor, Postpartum Professional & Certified Matrescence Educator.

Places are limited to 8 babies per class to keep the group relaxed, informal and socially distanced.


(Included in this purchase, you will also get 6 weeks free access to our online Membership and our pre-recorded 'on-demand' Baby Massage course!)


(**Course is F2F subject to CV-19 regulations allowing. We reserve the right to postpone the class should guidance or medical need dictate.  In this circumstance, your allocated space will be postponed until restrictions are lifted again).

register Interest Here

Baby Massage

Starting Thursday 9th September @ 9.45am

Learn to massage and soothe your baby over this 6 week course.   


Cost of 6 week course is £67.50

Course is taught by Gemma Mercer, Certified Infant Massage Instructor with the International Association of Infant Massage (and Certified Reflexologist, Postpartum Professional and Matrescence Educator).

Ideal age of baby is between 6 weeks and crawling (we can massage earlier than this, but we do not massage sleeping babies and we are specifying 'up to crawling' to ensure we remain CV-19 secure).

Massage oil, massage stroke a4 handout and access to pre-recorded online lessons provided.

Places are limited to 8 babies per class to keep the group relaxed, informal and socially distanced. Course is very 'baby-led'...

Mummy Me Time classes are all about mum and baby wellbeing, there is no pressure for them to conform! 

 

Lessons will include:

Week 1.  Welcome & Intro to baby massage (legs)

Week 2.  learn to massage baby's tummy and soothing techniques for colic, constipation and trapped wind

Week 3.  learn to massage baby's back 

Week 4.  learn to massage baby's face 

Week 5.  learn to massage baby's chest & arms 

Week 6.  learn gentle movements (baby yoga) and recap over previous weeks

 

 


(NB.  there is always time to catch up if you miss a session or if baby sleeps/ isn't feeling it etc.  I also provide full access to our online course Included in this purchase).

 (**Course is F2F subject to CV-19 regulations allowing. We reserve the right to postpone the class should guidance or medical need dictate.  In this circumstance, your allocated space will be postponed until restrictions are lifted again).

 


Taking Bookings Now

(starting Thurs 9th september at 9.45am in Collingham, near wetherby)

Book Now!

Above start dates not ideal for you?



. . . no worries! 

our baby massage and mum meet-up classes are taught within the 'Play & Pause' drop-in baby group

held at collingham memorial thursday mornings 9.30-12.30 (Leeds school term time only).

Join Us!

BABY & MUM GROUP - Collingham

No need to book

- £6 per session incl coffee (or tea!) & cake!


thursday mornings (term-time only)

starts thursday 9th september

9.30-11am  'non-movers'  (birth-6mo)

11am-12.30  'movers'  (6mo-12mo)

 

@ Collingham Memorial Hall,  Main St,  Collingham.  ls22 5AS

Register Interest

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