(Pregnancy and postpartum planning)
When a Baby is Born, so is a Mother
Prepare for Your Life Postpartum
How many expectant Mums think about how their new baby will impact them??
I mean, really impact them... more than sleep deprivation and leaky boobs!
our thoughts about becoming a Mother tend to revolve around our incredible new bundle of joy (understandably). . . though, very few Mums take time to appreciate the personal changes they will experience and the significant impact having a baby will have on every aspect of life.
Mummy Me Time helps you plan for your postpartum, so that you enter motherhood feeling prepared and supported.
We provide postpartum planning, an online membership community, motherhood wellness education and 1 to 1 or group programmes of support.
Prep for Motherhood Checklist
- Expectation vs Reality
- Truth about Mother's Instinct
- 4th Trimester
- Postpartum Depletion
- Self Compassion
- Baby Brain
- Oxytocin Boosters
- Baby Bonding
- Village of Support
- Importance of saying 'no'
No new Mum should be left feeling she doesn't really know what to expect! Let me help you prepare
Postpartum Planning Calls with Gemma
1 hour a month dedicated support - £79
Ready to take some time to consider life once baby arrives? Book a 1 on 1 Postpartum Planning coaching session with Gemma today...
Let me help you make real considerations towards enabling your transition to motherhood to be as calm and comfortable as possible.
We have techniques for encouraging oxytocin, nurturing your bond with baby, avoiding post-partum depletion, setting expectations for those around you and building your village of support, Our aim is to help you create a restful, nurturing and calm environment for you and your newborn family.
For every 1 hour monthly coaching call booked, you will also gain a month's access to our Mummy Me Time Membership.
Sessions can be used during pregnancy and once baby arrives. We can work through Gemma's Signature Support programmes or keep less structured, depending on your individual needs.
The Best Baby Shower or New Mum Gift You Can Buy - £ varies
Have you got a New or Expectant Mum friend, who you'd like to buy a gift for?? A gift that would be serious use!? (I know so many Mums would thank you for this).
Gift vouchers can be redeemed against all of our services. Whatever your budget, buy your friend/ wife/ partner the gift of motherhood wellbeing, preparation and support.
So many women comment on how 'they wish this had been available when they were becoming a new Mum'.
Everyone's looking for that special gift, now it really can be given!
Simply click on the link below to message us with details of who you'd like them sending to, your gift message and your budget- we will do the rest (we can of course also post them out for you to personalise if you'd prefer).
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