New Mum

(First Year of Motherhood or have a new baby)

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 "When a Baby is born, so is a Mother. . .  and the birth of a Mother can sometimes be more intense than childbirth" 

(Julia Jones)

Being a new Mum is amazing but can certainly have it's challenging times.  Mummy Me Time is here to let you know, you are doing a great job and it will all be worth it.


Adjusting into 'being a mother' takes time, and it's normal to not love every moment.

You are NOT the only one to question... 


  • is what i am feeling normal
  • this is Not what I Expected
  • Lack of Accomplishment
  • Mum Guilt / consequences
  • Under Prepared
  • Monotony
  • Am I bad at this
  • Anxious about the 'Should-Dos'
  • Exhausted or overwhelmed
  • Resentment towards partner
  • Isolated

Many mothers contact me because they haven't yet found a safe space to discuss the questions they are desperate to ask.

Often told to "love every minute!" we have a distorted vision or hold unrealistic expectations of what life with a newborn 'should' be like. 

Unfortunately, when motherhood seemingly doesn't live up to this... we turn inwards; putting added pressure on our self, questioning whether we're cut-out for it, or are we doing a good enough job?  

First. Let's take a moment to acknowledge... "Some days can be difficult, and i promise you're doing a blooming brilliant job"





"Gemma Is a Breath of Fresh Air to Talk about This with and Has Huge Amounts of Knowledge and Support to Pass on.  I Would Absolutely Recommend Gemma to Anyone Starting out on Their Motherhood Journey."

-  B Hill, Course Participant -


I urge you not to worry about these feelings in silence. 

Let me help you transition through your early motherhood months.  I will help you articulate how you've been feeling, understand the huge variance in natural human emotions and create a postpartum plan that enables you to thrive. 

Enjoy these short but beautiful months with self care and compassion; making the most of every moment in an open and  realistic way. 


We were never supposed to do new motherhood alone. 

Schedule you free call with me today.

Book Now

Supporting your first year of Motherhood


Baby Massage:  Learn to calm and soothe your baby from the comfort of your living room.



7-day mini series to complete in your own time


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Local to Wetherby? 

Join in person


Join our community of Mums who are ready to benefit from their newfound insight

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personalised support also available.

1:2:1 sessions to meet your requirements

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Postpartum Support Service

3 month support when you need it most; fortnightly  coaching calls and weekly zoom check-in

Book now

Let's Talk

Like to talk to Me about how We can work together?


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Local to Collingham (Wetherby)?

. . . have you heard about 'play & pause'?

our baby massage and mum meet-up classes are taught within the 'Play & Pause' drop-in baby group

new courses start every 6 weeks (school term time only).

They run at 0945- 1045am before the mum & baby drop in group at 11am-1230.

Join us for the drop in group and we can discuss the next suitable course for you.

Join Us!

BABY & MUM GROUP - Collingham

No need to book  (11am - 1230pm)

- £6 per session incl coffee (or tea!) & cake!

- just £2 for Press Pause Members (discounted incl in membership)

thursday mornings (term-time only)

starts thursday 9th september

9.30-11am  'Baby Massage'  (birth-crawling)

11am-12.30  'Mum Group'  (all welcome)

@ Collingham Memorial Hall,  Main St,  Collingham.  ls22 5AS